Welcome! I’m so glad you’re here. I’m Jillian Flemmig, LICSW (she/they), therapist and business owner of Plumeria Psychotherapy PLLC.
My practice is anchored in mindfulness, somatic (body-oriented) practices, and anti-oppressive work to address unprocessed trauma, relational wounds, old narratives, and how memories are stored in the body.
I firmly believe that what you need to heal already exists inside of you, and perhaps has been undiscovered or inaccessible. I am excited to work together to tune into your inner wisdom and support you in feeling empowered to shape your own reality.

As a multicultural and mixed race immigrant, I honor the cultural knowledge and ancestral wisdom that each of us carries, integrating valuable elements into the healing process as you see fit. I seek to decolonize therapy to foster a space where all your identities and experiences are welcomed. I am committed to my own lifelong work of unlearning and relearning to best support your transformation and liberation.
Outside of therapy, I love spending time with friends, exploring local parks, reading, swimming (when the sun’s out), painting, and learning how to knit.
Education & Training
I’m licensed in Washington as an independent clinical social worker (LICSW) and have worked in the behavioral healthcare field since 2019.
- Master of Social Work from Seattle University with a sub-specialization in trauma-informed practice
- Bachelor of Arts from University of Washington in Medical Anthropology, Global Health, and Evolutionary Biology with minors in Microbiology and Spanish
- Fellow of the Minority Fellowship Program by the Substance Abuse and Mental Health Services Administration (SAMHSA) for reducing health disparities and advancing mental health and substance use services that are culturally-responsive for marginalized racial/ethnic populations
I love learning and regularly attend trainings to explore new ways for supporting the folks I work with and provide high quality care. I additionally engage in peer and clinical consultation groups to integrate feedback on how I can grow as a therapist.
- Internal Family Systems (IFS) Level 1 Training through the IFS Institute, in progress
- Eye Movement Desensitization and Reprocessing (EMDR) Basic Training that is EMDRIA Approved, EMDRIA certification in progress
- Dialectical Behavior Therapy (DBT) certification course
- Integrative Somatic Trauma Therapy certificate program through The Embody Lab
- Cognitive Behavioral Therapy through the Beck Institute for treatment of anxiety disorders and depression
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) through the Medical University of South Carolina
- Treating Trauma Master Series through the
National Institute for the Clinical Application of Behavioral medicine (NICABM) - Trainings on culturally-informed therapy and decolonizing therapy practices for BIPOC communities and children of immigrants through the Therapy Fund Foundation and the Black Mental Health Symposium
- Acceptance and Commitment Therapy (ACT) trainings
- Motivational Interviewing (MI) trainings
Values & Community
I am grateful to be a member of the Kitsungi Therapist Collective to be in community with practitioners that are committed to offering liberatory practices of care to honor the humanity of clients and therapists.
“Remember to imagine and craft the worlds you cannot live without, just as you dismantle the ones you cannot live within”
– Ruha Benjamin
Reach out below to schedule your free 20 minute phone consultation.
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